occurs when the joint of the toes curl
down. The reason they curl
abnormally is due to a muscle imbalance which results in the tendons becoming unnaturally tight. They are due to Heredity, improper shoes, and Arthritis. There are two types of hammer toes, flexible or rigid. These classification are based on the mobility of the toe
joints. A flexible hammer toe
is one with a flexible toe
joint that allows it to be straightend with your finger. In time a flexible joint may turn into a rigid hammer toe
. Normally flexible hammer toes are much less painful than rigid hammer toes. A rigid hammer toe
is one with a rigid toe
joint, one that is not moveable with your finger. These rigid toe
joints can be very painful and limit the ability to move.
Hammer toes are most frequently caused by a muscle - tendon imbalance in the foot, and are seen both in adults and children. Foot muscles work in pairs to straighten and bend the toes. If your foot has a biomechanical defect, the muscles tighten and the tendons shorten. Eventually, the toe
muscles can?t straighten the toe
, even when barefoot. Contributing factors are poor choices in footwear, arthritis, or trauma.
(usually the second digit, next to the big toe
) bent at the middle joint and clenched into a painful, clawlike position. As the toe
points downward, the middle joint may protrude upward. A toe
with an end joint that curls under itself. Painful calluses or corns. Redness or a painful corn on top of the bent joint or at the tip of the affected toe
, because of persistent rubbing against shoes Pain in the toes that interferes with walking, jogging, dancing, and other normal activities, possibly leading to gait changes.
Most health care professionals can diagnose hammertoe simply by examining your toes and feet. X-rays of the feet are not needed to diagnose hammertoe, but they may be useful to look for signs of some types of arthritis (such as rheumatoid arthritis) or other disorders that can cause hammertoe.
Non Surgical Treatment
Conservative treatment starts with new shoes that have soft, roomy toe
boxes. Shoes should be one-half inch longer than your longest toe
. For many people, the second toe
is longer than the big toe
.) Avoid wearing tight, narrow, high-heeled shoes. You may also be able to find a shoe with a deep toe
box that accommodates the hammer toe
. Or, a shoe repair shop may be able to stretch the toe
box so that it bulges out around the toe
. Sandals may help, as long as they do not pinch or rub other areas of the foot.
Ordinary hammertoe procedures often use exposed wires which extend outside the end of toes for 4-6 weeks. Common problems associated with wires include infection where the wires Hammer toes
come out of the toe
, breakage, pain from hitting the wire
, and lack of rotational stability causing the toe
to look crooked. In addition, wires require a second in-office procedure to remove them, which can cause a lot of anxiety for many patients. Once inserted, implants remain within the bone, correcting the pain and deformity of hammertoes while eliminating many of the complications specific traditional treatments.
You can avoid many foot, heel and ankle problems with shoes that fit properly. See your doctor if you have foot pain that's persistent and that affects your ability to walk properly and carry out other motions with your foot. Also, see your doctor if one or more of your toes has developed a clenched or claw-like appearance.